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voltando depois de 2 anos👊🏾💪🏾
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97.1 kg
Lost so far: 6.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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911 kcal
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Fat: 47.06g | Prot: 40.41g | Carbs: 81.91g.
Breakfast: Queijo de Manteiga, Café com Leite Integral, Casa de Bolos Bolo Formigueiro. Lunch: Linguiça de Frango, Feijão Carioca Cozido, Arroz Amarelo. more...
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Gaining 0.2 kg a Week
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Naianymanso's Weight History
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