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Padahal <1000 steps lagi, tapi si adek keburu ngajak pulang😮💨
View Diet Calendar, 20 November 2022:
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1700 kcal
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Fat: 56.41g | Prot: 91.97g | Carbs: 205.53g.
Lunch: Sania Minyak Goreng, Mentimun (dengan Kulit), Kemangi, Sambal Goreng, Nasi Putih, Tempe Bacem, Tahu Bacem, Dada Ayam. Dinner: Saus Tiram, Tempe Bacem, Tahu Bacem, Selada, Dada Ayam Rebus (Kulit tidak Dimakan), Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih. Snacks/Other: Timur Tengah Indonesia Granola Dark Choco, Jawara Saus Sambal, Roti Gandum, Tropicana Slim Sweet Orange, Jawara Saus Sambal, Dimsum, V-Soy Soya Bean Milk Multi-Grain, Safiya Chia Seed, Timur Tengah Indonesia Granola Dark Choco, Quaker Instant Oatmeal. more...
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dietjournaltyta's Weight History
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