Nellie 52's Journal, 20 Nov 22

Starting over yet again.
59.1 kg Lost so far: 5.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:
186 kcal Fat: 1.19g | Prot: 6.30g | Carbs: 35.50g.   Breakfast: Apple Barn Apple Butter, Private Selection Dark Rye Bread, Equal Equal, Coffee. more...
1761 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Nellie 52's Weight History


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