Weigh In record (no journal entry) for 20 November 2022
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1070 kcal
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Fat: 54.80g | Prot: 64.25g | Carbs: 80.55g.
Breakfast: Burman's Real Mayonnaise, Kirkland Signature Boneless Skinless Chicken Breasts, L'oven Fresh Classic White Bread, Clover Valley Fat Free Non-Dairy Creamer, Granulated Sugar. Lunch: Daisy Sour Cream, Old El Paso 25% Less Sodium Taco Seasoning Mix, Aldi Ground Beef 73/27, Mission Avocado, Adams Diced Onion, Food Lion Diced Tomatoes No Salt Added, Kroger Hearts of Romaine Lettuce, Fresh & Easy Yellow Corn Taco Shells. more...
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steady weight
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monkeyqueen61's Weight History
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