Weigh In record (no journal entry) for 20 November 2022
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61.6 kg
Lost so far: 8.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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597 kcal
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Fat: 21.84g | Prot: 58.93g | Carbs: 40.91g.
Breakfast: Мёд, Белая Мука, Яйцо, Кофе с Молоком, Коровка из Кореновки Творог 5%. Lunch: Творог. more...
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Losing 0.7 kg a Week
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Galina♍️'s Weight History
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