|
Diet yummy
View Diet Calendar, 20 November 2022:
|
721 kcal
|
Fat: 20.97g | Prot: 99.12g | Carbs: 29.46g.
Breakfast: Telur Rebus, Putih Telur Matang, Mentimun (Kupas), Selada. Lunch: Dada Ayam. Dinner: VECTORLABS Whey Protein. Snacks/Other: Sari Roti Tawar Kupas. more...
|
|
1719 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@monika20's Weight History
|