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Pas génial de se peser après une longue journée. Mais bon il y a une petite baisse
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 61.02g | Prot: 61.01g | Carbs: 251.87g.
Breakfast: Saint Hubert 41
Matiere Grasse A Tartinrt Doux, Baguette, Daddy Truvia, Café. Lunch: Kitkat Kitkat, Danone Yaourt Nature, Edel Soupe aux Accents du Mexique. Dinner: Huile d'Olive Extra Vierge, Panzani Capellini, Fleury Michon Blanc de Poulet (40g), Jacquet Crousti Moelleux Nature. Snacks/Other: Twix Twix, Edel Biscuits Chocolat Noisette, Pommes Granny-Smith. more...
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2801 kcal
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Exercise:
Teaching - 3 hours and 14 minutes, Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 4 hours and 31 minutes, Showering - 10 minutes, Standing - 5 hours. more...
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Losing 0.9 kg a Week
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