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after jalan PP 10rb langkah
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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599 kcal
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Fat: 14.20g | Prot: 45.35g | Carbs: 77.11g.
Lunch: Klean Bowl Klean Curry Chicken. Dinner: Buah Naga. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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steady weight
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chikiiipum's Weight History
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