Weigh In record (no journal entry) for 30 March 2015
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146.1 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Poorly.
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2044 kcal
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Fat: 142.48g | Prot: 35.99g | Carbs: 174.71g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Trader Joe's Clarified Butter (Ghee). Lunch: Dry Roasted Macadamia Nuts (with Salt Added). Dinner: Chicken Noodle Soup. Snacks/Other: Franz All American Chocolate Creme Pie, Premier Nutrition Premier Protein Crisp Chocolate Mint. more...
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Gaining 1.5 kg a Week
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ccgiddings's Weight History
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