cheat meal 600gr daging sapi :))
View Diet Calendar, 19 November 2022:
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1841 kcal
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Fat: 109.53g | Prot: 198.31g | Carbs: 3.96g.
Lunch: Salt, Evolene Crevolene. Dinner: Roast Beef. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Applied Nutrition Diet Whey Protein. more...
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2760 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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fadelilyas1231's Weight History
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