Weigh In record (no journal entry) for 19 November 2022
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1066 kcal
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Fat: 25.18g | Prot: 39.29g | Carbs: 171.45g.
Breakfast: Jus de Citron. Lunch: Côte d'Or Mini Roc Lait, Magnum Chocolat Blanc, Carrefour Sauce Soja Sucrée , Temaki Saumon. Snacks/Other: Côte d'Or Mini Roc Lait, Raisins, Danone Skyr Nature. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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