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Jurnal 19nov 2022
View Diet Calendar, 19 November 2022:
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1514 kcal
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Fat: 44.52g | Prot: 102.77g | Carbs: 180.34g.
Breakfast: Mama Suka Hot Lava Honey Garlic, Ajinomoto Mayumi, Ikan Salmon, Tous Les Jours Multigrain Bread, Filippo Berio Olive Oil , Blue Band Mentega. Lunch: Cabai Merah Besar, Nasi Basmati, Kismis (tanpa Biji), Salad Kubis atau Selada Kol dengan Saus, Emado's Ayam Guling Paha. Dinner: Jagung Rebus, Mama Suka Hot Lava Honey Garlic, Filippo Berio Olive Oil , Ajinomoto Mayumi, Ikan Salmon. Snacks/Other: Fitlife Whey Protein Isolate, Rejuve I.Glow. more...
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 Comments
Makanan anggota Fs Kelas smua kcuali makananku, Nasi+ikan asin🥺
19 Nov 22 by member: Jeffry Sutrisno
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Enjoyyy meallllnyaaa kakkkkk 😋😋👌👌👌
19 Nov 22 by member: vie_liu
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Jeffry : om jangan gt lah om, nasi + ikan asin tu makanan legend, makanan mahal itu, kalau dsini ada jga tak sikat itu ikan asin enakkkk 😆😆🤤🤤🤤
19 Nov 22 by member: rhinnaf
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Vie : makasii ci, weeknd ini kemana nii?
19 Nov 22 by member: rhinnaf
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Wkwkwkwkwk.... Cm ironi
Mau tak kirimin ikan asin dr sini. Buanyak🤤🤤
19 Nov 22 by member: Jeffry Sutrisno
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Hehhehe di rmh aza kakkk gak kemana mana 😊😊😊 happy weekend kakkkk 😘😘
19 Nov 22 by member: vie_liu
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