Weigh In record (no journal entry) for 19 November 2022
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1007 kcal
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Fat: 58.11g | Prot: 54.28g | Carbs: 68.24g.
Breakfast: Beyaz Ekmek, Acı Biber, Domatesler, Sahanda Yumurta, Un Helvası, Doğal Peynir. more...
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Gaining 0.1 kg a Week
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edademiray's Weight History
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