Weigh In record (no journal entry) for 19 November 2022
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100.5 kg
Lost so far: 23.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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262 kcal
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Fat: 5.73g | Prot: 12.14g | Carbs: 39.94g.
Breakfast: Рот Фронт Конфета Эко Ботаника, Гарнец Мука Кукурузная, Савушкин Продукт Греческий Йогурт 2%, Яйцо. more...
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Gaining 3.2 kg a Week
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VechnoHudeyushchaya's Weight History
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