6920010's Journal, 19 Nov 22


View Diet Calendar, 19 November 2022:
1748 kcal Fat: 61.19g | Prot: 134.66g | Carbs: 167.17g.   Breakfast: 蓝莓, 苹果, 蛋白, 拿铁咖啡, 蜂蜜, 花生酱, 燕麦片, 全脂牛奶. Dinner: 大闸蟹, 红烧萝卜, 生煎包, 锅贴. Snacks/Other: 黑芝麻汤圆, 瑞士奶酪. more...

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