Weigh In record (no journal entry) for 19 November 2022
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60.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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304 kcal
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Fat: 2.53g | Prot: 27.77g | Carbs: 43.00g.
Breakfast: Rimbalife Whey Protein, Pisang. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori). more...
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Gaining 0.5 kg a Week
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dianii97's Weight History
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