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Alhamdulillah pelan2 udah mulai normal lagi makan nya ☺️
View Diet Calendar, 18 November 2022:
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1456 kcal
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Fat: 41.67g | Prot: 110.28g | Carbs: 155.78g.
Breakfast: Chia Seed, Madu, Putih Telur, Apel (tanpa Kulit), Tous Les Jours Multigrain Bread, Filippo Berio Olive Oil , Blue Band Mentega. Lunch: Local Diet Box Korean Beef Japchae, Heinz Indonesian Gourmet Chili, Tahu, Mama Suka Hot Lava Honey Garlic. Dinner: Tempe Mendoan, Tomat, Sate Maranggi, Nasi Putih. Snacks/Other: Fitlife Whey Protein Isolate, Rejuve Dazzling Kale. more...
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