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La barre des 80kg !!! On lâche rien
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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835 kcal
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Fat: 20.64g | Prot: 52.09g | Carbs: 99.12g.
Lunch: Kikkoman Sauce Soja Sucrée, Carottes, Tanoshi Ramen . Dinner: Werther's Original Bonbon Caramel, Noix de Cajou, Foodspring Shape Shake 2.0 Vanille, Bio Village Lait Écrémé. Snacks/Other: Werther's Original Bonbon Caramel. more...
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Losing 0.5 kg a Week
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yeliyera's Weight History
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