Weigh In record (no journal entry) for 18 November 2022
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89 kg
Lost so far: 6.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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392 kcal
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Fat: 16.89g | Prot: 12.27g | Carbs: 49.17g.
Breakfast: Carrefour Amandes , Clémentines, St Hubert St Hubert 41, Baguette, Baie de Goji. more...
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Gaining 0.4 kg a Week
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Adelinetd's Weight History
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