View Diet Calendar, 18 November 2022:
|
1262 kcal
|
Fat: 58.29g | Prot: 81.69g | Carbs: 104.01g.
Breakfast: Telur Dadar atau Telur Orak-Arik . Lunch: Indofood Bumbu Rendang, Tempe Goreng, Hoka Hoka Bento Nasi Putih, Tumis Pakcoy, Ayam Rica-Rica. Dinner: Bubur Nasi, Brokoli Dimasak (dari Segar), Ayam Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: McDonald's Fried Chicken (Thigh), Kacang Ayam Disco Original, Tempe Goreng, Mentimun (dengan Kulit). more...
|
|
1679 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astriafillalintan's Weight History
|