Weigh In record (no journal entry) for 18 November 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1758 kcal
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Fat: 69.09g | Prot: 134.77g | Carbs: 147.68g.
Breakfast: Bubur Kacang Hijau, Monde Monde Snack Gold. Lunch: Nasi Putih, Ayam Panggang, Sayur Tahu Toge, Empal Daging. Dinner: Bubur Ayam. more...
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byunbaram's Weight History
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