Weigh In record (no journal entry) for 17 November 2022
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85 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1595 kcal
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Fat: 52.09g | Prot: 76.08g | Carbs: 221.36g.
Breakfast: Chocolate Quente (feito com Leite Integral), Banana Prata, Catupiry Pão de Queijo Recheado com Catupiry, Suco de Limão. Lunch: Carne de Panela, Carne do Peito de Frango (Assado, Cozido), Macarrão Alho e Óleo. Snacks/Other: Banana Prata, Lacta Laka Chocolate Branco, Jazam Pingo de Leite. more...
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Gaining 0.4 kg a Week
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Mayara..'s Weight History
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