InaêC's Journal, 17 Nov 22

Quebrando o jejum 19 horas.

View Diet Calendar, 17 November 2022:
1472 kcal Fat: 106.31g | Prot: 113.43g | Carbs: 14.48g.   Breakfast: Torresmo, Óleo de Coco, Torresmo, Ovo (Inteiro). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Repolho Verde Cozido. Dinner: Torresmo, Menina Leite de Coco. Snacks/Other: Óleo de Coco, Cacau em Pó (Não Adocicado), Óleo de Coco, Pururuca, Morangos. more...
2419 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 6 hours, Breastfeeding - 2 hours, Google Fit - 15 hours and 40 minutes. more...



     
 

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