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cag kangkung tang terabaikan akhirnya masuk perut
View Diet Calendar, 17 November 2022:
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1581 kcal
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Fat: 48.10g | Prot: 105.63g | Carbs: 184.77g.
Breakfast: ABC Saus Sambal , Bawang Bombay, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Gandum. Lunch: Garuda Rosta Kacang Panggang Rasa Pedas, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Nasi Putih, Wortel, Sawi Hijau, Tahu, Dada Ayam. Dinner: Tumis Kangkung, Nasi Putih, Dada Ayam. Snacks/Other: Sale Pisang, Mangga, Sari Roti Roti Gandum. more...
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1698 kcal
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Exercise:
dumbble hiit workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Mak Tari Pengen Sehat's Weight History
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