Weigh In record (no journal entry) for 17 November 2022
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48.4 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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453 kcal
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Fat: 12.96g | Prot: 15.99g | Carbs: 66.66g.
Breakfast: DM Bio Hafermilch, DM Bio Hafermilch, DM Bio Hafermilch, DM Bio Hafermilch. Lunch: Nudeln (Gekocht), DM Bio Tofu Natur, Tomatensoße, Harter Parmesan. more...
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Losing 1.4 kg a Week
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Flora Mel's Weight History
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