Weigh In record (no journal entry) for 17 November 2022
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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255 kcal
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Fat: 6.80g | Prot: 10.13g | Carbs: 36.46g.
Breakfast: Biedronka Mortadela, OSM Czarnków Kaszka Manna z Truskawkami, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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steady weight
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