Weigh In record (no journal entry) for 17 November 2022
|
63.1 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1413 kcal
|
Fat: 45.65g | Prot: 54.13g | Carbs: 208.92g.
Breakfast: Сахар. Lunch: Ростик'c - KFC Чизбургер, Сахар, Белый Хлеб, Вареное Яйцо. Dinner: Сахар, Вареное Яйцо, Белый Хлеб. Snacks/Other: Эклер, Bifrut Сироп Шиповника . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|