Weigh In record (no journal entry) for 17 November 2022
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60.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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527 kcal
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Fat: 24.27g | Prot: 43.78g | Carbs: 36.94g.
Breakfast: WellMix 60% Protein Riegel Vanille, Salatgurke, Ener Bio Linsen Waffeln, Kirschtomaten, Milram Müritzer Käse, Edeka Veganer Aufschnitt Art Mortadella mit Paprika. Lunch: Biscotto Mini Cookies. more...
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Losing 3.5 kg a Week
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beautifulisdifferent's Weight History
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