Weigh In record (no journal entry) for 17 November 2022
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88.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1682 kcal
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Fat: 125.94g | Prot: 69.37g | Carbs: 64.00g.
Breakfast: Orion Choco Pie Original, Огурец (с Кожурой), Егорьевская Фабрика Паштет из Печени Мясной, Mission Deli Пшеничная Лепешка. Lunch: Гурманика Суп с Фрикадельками. Dinner: Усольский Свинокомплекс Рёбрышки в Маринаде. more...
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steady weight
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yula120405's Weight History
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