Weigh In record (no journal entry) for 17 November 2022
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99.6 kg
Lost so far: 24.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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243 kcal
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Fat: 14.44g | Prot: 6.82g | Carbs: 35.44g.
Breakfast: Невский Кондитер Конфеты Мир Желе, ЗАО Глинки Сыр Рикотта, Блины из Рисовой Муки, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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VechnoHudeyushchaya's Weight History
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