Weigh In record (no journal entry) for 17 November 2022
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1248 kcal
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Fat: 80.60g | Prot: 30.40g | Carbs: 96.70g.
Breakfast: Mie Gacoan Udang Rambutan , Mie Gacoan Udang Keju, Mie Gacoan Lumpia Udang, McDonald's Ice Cream Cone. more...
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Losing 0.1 kg a Week
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wahyuniyusnia's Weight History
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