yunyixu's Journal, 15 Nov 22


View Diet Calendar, 15 November 2022:
996 kcal Fat: 29.74g | Prot: 109.88g | Carbs: 73.21g.   Breakfast: 小番茄(葡萄形狀), 無糖豆漿, 水煮蛋, Thomas' Everything Bagel, 黑咖啡, Samaki Smoked Salmon. Lunch: 大白菜, Simply Orange Light Orange Juice, 牛肩胛(瘦肉,0.3厘米脂肪), 魔芋絲. Dinner: 雞腿(不吃皮), 生菜. more...



     
 

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