Weigh In record (no journal entry) for 16 November 2022
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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819 kcal
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Fat: 42.08g | Prot: 57.81g | Carbs: 48.50g.
Lunch: Сахар, Чай, Соевый Соус, Жареное Яйцо, Рис Вареный. Dinner: Говядина, Макароны Отварные. more...
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Losing 0.7 kg a Week
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🌠 Луньяр 🌌🌙's Weight History
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