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View Diet Calendar, 16 November 2022:
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1661 kcal
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Fat: 57.37g | Prot: 104.16g | Carbs: 189.30g.
Breakfast: Nasi Putih, Boiled Egg, Broccoli (Without Salt, Drained, Cooked, Boiled) , Indomaret Keripik Usus, Cherry Tomatoes. Lunch: Boiled Sweetpotato (with Peel), Cimory Greek Style Yogurt Low Fat, Cherry Tomatoes, Tangerines (Mandarin Oranges), Honey, Ommason Kimchi. Dinner: Cooked Broccoli with Cream Sauce, Chicken Breast. Snacks/Other: Fuji Apples, Yakult Yakult, Spinach, Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits). more...
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janewodls's Weight History
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