day 3
View Diet Calendar, 16 November 2022:
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1215 kcal
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Fat: 43.57g | Prot: 59.50g | Carbs: 156.80g.
Breakfast: Kue Putu Ayu. Lunch: Kerupuk Udang, Uleg Sambal Pedas, Tempe Orek, Rawon, Rendang, Nasi Putih, Kerupuk Makanan Ringan. Dinner: Telur Goreng, Ikan Asin, Tempe Goreng, Nasi Putih, Finna Food Sambal Terasi Uleg, Bawang Merah, Asam Jawa, Kacang Panjang Hijau, Kangkung. Snacks/Other: Mangga, Kepala Djenggot Teh Hijau, Buah Naga. more...
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Kalau boleh tau, itu tempenya dimasak apa yaa Kak?
16 Nov 22 by member: lisapurwandari
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arvianita's Weight History
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