Weigh In record (no journal entry) for 29 March 2015
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89.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 56.53g | Prot: 53.94g | Carbs: 141.49g.
Breakfast: Sciroppo d'acero, Caffè (Espresso), IDB Colombina Cioccolato. Dinner: San Benedetto Gassosa, Succo di Limone, GrissinBon Fagolosi, Esselunga Burro, CA.MA Salmone Scozzese Affumicato a Fette. Snacks/Other: Silvano Pizzette, Prealpi Pizzottella, De Cecco Passata di Pomodoro, Roberto Bruschetta, Schweppes Tonica, San Benedetto Gassosa, Silvano Pizzette. more...
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2249 kcal
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Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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fosgene77's Weight History
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