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Vacations are a mixed bag. You get to experience the beauty of a new place and relax like you cannot in your day-to-day, but the food is always fast or elegant, rarely ever prepared by yourself. I gained a few lbs back, but I am back on my scheduled regimen starting today and things should return to before-vacation status before long.
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110.0 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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337 kcal
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Fat: 17.73g | Prot: 37.93g | Carbs: 4.10g.
Breakfast: Roast Beef, Kraft String Cheese, Egg (Whole), Egg Whites. Snacks/Other: Big Red. more...
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Gaining 0.9 kg a Week
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