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kentang + tahu balado gochujang, tumis sawi + toge semua tanpa minyak, segini 350kal.. ternyara gochujang sama terasi bisa akur yak hahahaha #dietkekenyangan
View Diet Calendar, 16 November 2022:
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1572 kcal
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Fat: 56.01g | Prot: 54.48g | Carbs: 220.54g.
Breakfast: Kopi Luwak White Koffie Original. Lunch: Kentang Rebus, Uleg Sambal Terasi, Kikkoman Gochujang, Bawang Bombay, Bawang Merah, Bawang Putih, Tahu, Sawi Hijau, Kecambah. Dinner: Nasi Putih, Sambal Matah, Ayam Geprek. Snacks/Other: Smax Ring, Donat Dilapisi Coklat, Cimory Squeeze Yogurt Original, Mangga, Onde Onde. more...
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3153 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Boxing - 30 minutes, Google Fit - 23 hours. more...
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 Comments
mau minta resep tahu baladonya dong kaaaa.. keliatannya enak 🤤😬
16 Nov 22 by member: azdiaries
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Cuma 1 sendok makan gochujang + sambel terasi sachet (15kal) + himsalt en lada sejumput tambahin air dikit kaa
17 Nov 22 by member: getgabriella
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nggak dipakein minyak wijen atau kecap asin lagi berarti ya?
17 Nov 22 by member: azdiaries
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Engga ka.. super simple aja hehe
18 Nov 22 by member: getgabriella
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Tahu sama kentang tdk di goreng ya mba
01 Jan 23 by member: dee137
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getgabriella's Weight History
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