Weigh In record (no journal entry) for 16 November 2022
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68.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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560 kcal
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Fat: 30.00g | Prot: 20.00g | Carbs: 50.00g.
Breakfast: Сибирская Коллекция Пельмени Домашние. more...
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steady weight
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ne_tupi_a's Weight History
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