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View Diet Calendar, 16 November 2022:
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2786 kcal
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Fat: 58.57g | Prot: 214.00g | Carbs: 342.27g.
Breakfast: Nasi Coklat, Oatsy Oatmeal Rolled Oats, Nescafe Classic, Ikan Tongkol, Putih Telur. Lunch: Nasi Coklat, Dada Ayam. Dinner: Nasi Coklat, Ikan Tongkol, Putih Telur. Snacks/Other: Alpukat, Malino Peanut Butter, Javara Kacang Hijau, Sari Roti Roti Tawar Gandum (2), Pisang. more...
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 Comments
Makanya olahraga mpuss🐱🐱🐱🐈🐈
16 Nov 22 by member: nia-nai
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andrey andrian's Weight History
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