ok...just for today, i will mot eat ice cream, i will not eat popcorn with butter, i will not eat cheese & crackers or pizza...all of these are my weaknesses. instead...i will eat healthy alternatives like grapes, blueberries, yogurt, etc!!! just for today!!
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106.5 kg
Lost so far: 18.1 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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