Weigh In record (no journal entry) for 16 November 2022
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60.7 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1207 kcal
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Fat: 41.73g | Prot: 122.57g | Carbs: 84.00g.
Breakfast: Aro Mini Schokokuss, WellMix 60% Protein Riegel Vanille, Milky Way Milky Way Minis, Kirschtomaten, Salatgurke, Milram Müritzer Käse, Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Ener Bio Linsen Waffeln. Lunch: Grafschafter Goldsaft, WellMix Veganes Protein Schoko, Alpro Skyr Style ohne Zucker, Alnatura Linsenwaffeln, Women's Best Proteinpulver Cookie And Cream. Dinner: Wintertraum Lebkuchen Herzen. more...
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Gaining 0.7 kg a Week
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beautifulisdifferent's Weight History
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