Weigh In record (no journal entry) for 16 November 2022
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83.6 kg
Lost so far: 5.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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427 kcal
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Fat: 10.33g | Prot: 13.87g | Carbs: 67.64g.
Lunch: Майонез, Травяной Чай, Султан Рожки, Вареное Яйцо, Картошка Вареная. more...
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Losing 2.8 kg a Week
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roza_bizhan's Weight History
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