InaêC's Journal, 15 Nov 22


View Diet Calendar, 15 November 2022:
965 kcal Fat: 53.43g | Prot: 98.26g | Carbs: 19.10g.   Breakfast: Óleo de Coco, Vida Leve Suco Verde Desintoxicante, Aurora Linguiça Paio, Ovo (Inteiro). Dinner: Peixe no Forno ou Grelhado, Abóbora Cozida (de Abóbora Fresca), Repolho Verde Cozido. Snacks/Other: Cenouras, Torresmo, Torresmo. more...
2691 kcal Exercise: Weight Training (moderate) - 12 minutes, Sleeping - 7 hours, Breastfeeding - 2 hours, Google Fit - 14 hours and 48 minutes. more...

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