Weigh In record (no journal entry) for 14 November 2022
|
77.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1136 kcal
|
Fat: 37.60g | Prot: 37.48g | Carbs: 146.26g.
Breakfast: Деликатеска Хачапури по-Аджарски. Lunch: ВкусВилл Драники Овощные. more...
|
Losing 5.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iulianaandem's Weight History
|