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Wel te laat gewogen…
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67.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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674 kcal
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Fat: 38.48g | Prot: 18.59g | Carbs: 67.99g.
Breakfast: Olijfolie, Siroop, Cappuccino, AH Yoghurt Griekse Stijl, Spinazie, Mama Natuur Vegetarische Spread, Beschuit. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Knorr Kaassaus, Bloemkool. more...
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Losing 0.9 kg a Week
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