View Diet Calendar, 15 November 2022:
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1676 kcal
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Fat: 48.56g | Prot: 137.81g | Carbs: 171.52g.
Breakfast: Fuji Apples, Spinach, Boiled Egg, Ommason Kimchi, Boiled Sweetpotato (with Peel). Lunch: Nasi Putih, Chicken Breast, Vegetable Soup (Home Recipe). Dinner: McDonald's Saus Sambal, Broccoli , Boiled Sweetpotato (with Peel), Chicken Breast, Boiled Egg, Ommason Kimchi. Snacks/Other: Cimory Greek Style Yogurt Low Fat, Mangos , Cimory Greek Style Yogurt Low Fat, Tangerines (Mandarin Oranges), Honey. more...
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janewodls's Weight History
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