Weigh In record (no journal entry) for 15 November 2022
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1070 kcal
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Fat: 25.57g | Prot: 67.80g | Carbs: 108.28g.
Lunch: Manzanas Gala, Huevo Cocido, Hacendado +Proteínas con Arándanos, Consum Arroz Precocido, Mercadona Pechuga de Pollo. Dinner: Consum Crema de Calabaza. Snacks/Other: Damm Xibeca, Pechuga de Pavo, Casa Tarradellas Fuet. more...
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Gaining 7 kg a Week
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VaneBlon's Weight History
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