rohni.saragih's Journal, 15 Nov 22


View Diet Calendar, 15 November 2022:
1299 kcal Fat: 41.98g | Prot: 54.75g | Carbs: 171.46g.   Lunch: Sambal Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih (Butir-Sedang, Dimasak), Roti Goreng. Dinner: Ayam Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih (Butir-Sedang, Dimasak). more...

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rohni.saragih's Weight History


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