Weigh In record (no journal entry) for 15 November 2022
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50.2 kg
Lost so far: 8.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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741 kcal
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Fat: 45.50g | Prot: 42.50g | Carbs: 48.00g.
Breakfast: So Good Spicy Chicken Wings. Lunch: Golden Farm Mixed Vegetables, Starbucks Cheese Quiche. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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Losing 0.2 kg a Week
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ismamaulida's Weight History
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